Buzzword Alert!

"Self care.”
At its most basic level, self care is the practice of taking care of yourself.
For such a simple term, you would think it’d be pretty straightforward! But, it’s much more complex as it has countless executions, myths and packs a lot of baggage.
We all know it’s important, so why is it a buzzword right now?
We are living in a highly producti…
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